I’m here to support you in creating the kind of relationships that feel grounded, connected, and true to who you are. Whether you’re exploring boundaries, navigating conflict, healing from relationship wounds, or deepening connection to yourself or your relationships, I will walk with you through a process of creating positive change in your life.

In our work together, we’ll center your values, lived experiences, and perspective. I support you in a change and healing process to show up more authentically and to deepen connection in your relationships. This can look like healing after harm, creating authentic and sustainable change, or figuring out what balanced connection looks like for you.

I have extensive experience working with individuals, couples, queer folks, ethical non-monogamy (ENM), and people working on setting clear and authentic boundaries or recovering from emotionally harmful relationships. I also provide steady and compassionate care when focusing on parenting, identity exploration, and relationship repair.

Therapy is an investment in yourself and your relationships. My approach is person-centered and holistic. I’m affirming and culturally responsive. Our sessions will be very warm, open, and non-judgmental. I honor the vulnerable pieces of your experience. This is your space to be heard, seen, and valued.

You are the expert on your life, and I invite our therapy to be a collaborative process to ensure it meets your unique needs. I look forward to helping you cultivate thoughtful relationships with yourself and your loved ones.